Momentum Adapted Fitness LLC is an adapted fitness and movement-based service dedicated to supporting individuals with special needs through intentional, individualized fitness and movement programming. We use fitness and movement as powerful interventions, creating opportunities for growth, independence, confidence, and overall well-being.

At Momentum, we do not believe in a one-size-fits-all approach. Every client is seen, understood, and supported through a plan designed specifically for them. Sessions take place in the comfort of the client’s home, allowing for a familiar and safe environment where real progress can happen.